I started working with a group that had an issue that was getting in their way.

All team members seemed to get along very well - with laughter and joking.

But something was bubbling under the surface.

We live in a time of constant busyness.

The thing is, we prefer being busy over actually doing less.

In her book Daring Greatly, Brené Brown , describes being “crazy busy” as a numbing strategy that allows us to avoid facing the truth of our lives.