What is coaching

Coaching works on the basis that you are the expert on yourself.

You are talented and competent, and nobody knows you us better than you do. I will never tell you what to do.

I will create a space where you can speak without judgment and listen.

I will support and act as a mirror that allows you to see things from a different perspective, challenge your beliefs and help you think more clearly. 

I will act as your thinking partner, helping you cut through all the noise, better understand yourself, and discover your inner strengths.

And we will laugh.

What you can get out of coaching

➔ Reconnect with your 𝗶𝗻𝗻𝗲𝗿 𝘀𝗲𝗹𝗳, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 and 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝘀.

➔ Help you confront the 𝘀𝗲𝗹𝗳-𝗱𝗼𝘂𝗯𝘁𝗶𝗻𝗴 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 that are preventing you from moving forward.

➔ Figure out your 𝘃𝗮𝗹𝘂𝗲𝘀. Once you do, aligning your life to them becomes much easier.

➔ I will act as a 𝗰𝗵𝗮𝗺𝗽𝗶𝗼𝗻 to inspire and challenge you to go beyond what you thought possible.

➔ Act as a 𝗺𝗶𝗿𝗿𝗼𝗿 to reflect what you are saying so you can see it from the outside. Sometimes, this will be tough but super valuable.

➔ 𝗠𝗼𝘃𝗲 around! So much thinking happens in our bodies; we will use this to generate possibilities and make decisions.